Based On Science - Tested in Competition
Hours of Operation
Fight Camp Packages
Explosive Conditioning eBook
Drop-In's Welcome and Your First Class is Free
Strength & Conditioning Circuits at Posener's PankrationTuesday & Thursday Nights: 8:45pm - 10pmPrivate Training is by appointment.Please e-mail us using the contact form or message us by clicking "Chat with us!" on the bottom right of the page. We'll get back to you as soon as we can.
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